The Yoga Wheel is an amazing tool to assist in yoga poses to help you get into poses you never could before.  Learn how to go deeper in your yoga poses using the yoga wheel, opening the spine, chest and hips and how the meridians of Zen Ki Yoga® can be accessed within each pose.

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Teacher Training - yoga teachers, teacher trainers, personal trainers or self interest

This 1-day workshop will explore how to teach with the wheel with an understanding of what each movement is for, how they relate to the meridians and western anatomy & physiology.

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Sunday, 9 February        9 am - 4 pm 

• learn how to use the wheel safely

• anatomy & physiology + meridians in relation to the wheel

• explore the spine (open, create space and lengthen) 

• open the chest, the heart, the lungs, upper back

• releasing the shoulders

• practical teaching

• the psoas anatomy and using the wheel to go deeper

• the hips and lower back

• wheel poses to create strength and power

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Total investment for the teacher training including yoga wheel

$275 by 30 January

$325 from 31 January 

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If you wish to purchase more wheels and order before the workshop, we can still supply them at $55 each.   

Email us for info >>>

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NUMBERS ARE LIMITED - BOOK EARLY...   BOOK NOW >>>

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OTHER SYDNEY WORKSHOPS INFO >>>

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