​zen ki yoga®
The most effective healing system you will ever learn...

Sat, 6th - Sun 7th May 2023

Australia   2.30 - 5.30 pm EST

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Fri, 5th - Sat, 6th May 2023

USA 9.30 pm - 12.30 am EST

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Sat, 6th - Sun 7th May 2023

UK   5.30 - 8.30 am GMT

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Sessions will be recorded and available for 2 weeks afterward.

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Cost:  $185 (before 12 April/$225 from 13 April)

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GET 6 CPD/CEC points

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The vagus nerve connects the brain to the gut, regulating our digestion and digestive enzyme secretion. Poor gut health influences inflammation, mood and anxiety levels.

 

The psoas also has a strong connection to our experience of anxiety and the diaphragm influences both the vagus nerve and psoas.

 

Learn how easy it is to release the psoas and calm the nervous system, moving from 'fight/flight' to 'relax' or 'rest/digest' mode with:

• movement/yoga

• breath

• diet

• and lifestyle habits to cover every base for the vagus nerve.