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The Vagus Nerve, Psoas, Anxiety Connection Workshop

Location:  ONLINE via Zoom

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Sat, 6th - Sun 7th May 2023

Australia   2.30 - 5.30 pm EST

Fri, 5th - Sat, 6th May 2023

USA 9.30 pm - 12.30 am EST

Sat, 6th - Sun 7th May 2023

UK   5.30 - 8.30 am GMT

Sessions will be recorded and available for 2 weeks afterward.

Cost:  $185 (before 12 April/$225 from 13 April)

GET 6 CPD/CEC points

The vagus nerve connects the brain to the gut, regulating our digestion and digestive enzyme secretion. Poor gut health influences inflammation, mood and anxiety levels.

 

The psoas also has a strong connection to our experience of anxiety and the diaphragm influences both the vagus nerve and psoas.

 

Learn how easy it is to release the psoas and calm the nervous system, moving from 'fight/flight' to 'relax' or 'rest/digest' mode with:

  • movement/yoga

  • breath

  • diet

  • and lifestyle habits to cover every base for the vagus nerve. 

 

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