zen ki yoga®
The most effective healing system you will ever learn...

The Vagus Nerve, Psoas, Anxiety Connection Workshop
Location: ONLINE via Zoom

Sat, 6th - Sun 7th May 2023
Australia 2.30 - 5.30 pm EST
Fri, 5th - Sat, 6th May 2023
USA 9.30 pm - 12.30 am EST
Sat, 6th - Sun 7th May 2023
UK 5.30 - 8.30 am GMT
Sessions will be recorded and available for 2 weeks afterward.
Cost: $185 (before 12 April/$225 from 13 April)
GET 6 CPD/CEC points
The vagus nerve connects the brain to the gut, regulating our digestion and digestive enzyme secretion. Poor gut health influences inflammation, mood and anxiety levels.
The psoas also has a strong connection to our experience of anxiety and the diaphragm influences both the vagus nerve and psoas.
Learn how easy it is to release the psoas and calm the nervous system, moving from 'fight/flight' to 'relax' or 'rest/digest' mode with:
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movement/yoga
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breath
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diet
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and lifestyle habits to cover every base for the vagus nerve.