womens health| prenatal | workshops

Women's Health & Pre-natal Yoga Training on Zoom

earn CPDs or self interest - no experience needed

4 Saturdays 14 May - 4 June 2022 2 - 5 pm (Sydney, Aust time)

12 CPD points for teachers

Teacher Training - yoga teachers, teacher trainers, personal trainers

or self interest (no experience necessary)

14 May Intro, period pain, endometriosis, preparing your body for pregnancy, improving fertility, avoiding abdominal separation.

21 May Trimester 1

28 May Trimester 2

4 June Trimester 3 and recovery and beyond to menopause.

The yoga poses for Trimester 1, 2 and 3 are important and suitable for all women, including women in menopause.

Notes and lots of yoga included.

$330 price and times in AUD.

UA-33469820-1