Women's Health & Pre-natal Yoga Training on Zoom

earn CPDs or self interest - no experience needed

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4 Saturdays 14 May - 4 June 2022  2 - 5 pm  (Sydney, Aust time)

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12 CPD points for teachers

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Teacher Training - yoga teachers, teacher trainers, personal trainers

or self interest (no experience necessary)

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14 May  Intro, period pain, endometriosis, preparing your body for pregnancy, improving fertility, avoiding abdominal separation.

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21 May Trimester 1

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28 May Trimester 2

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4 June Trimester 3 and recovery and beyond to menopause.

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The yoga poses for Trimester 1, 2 and 3 are important and suitable for all women, including women in menopause.

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Notes and lots of yoga included.

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$330 price and times in AUD.

 

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