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Zen Ki Yoga® Post Graduate Training

We are now offering post-graduate teacher training so it's easier for you to teach Zen Ki Yoga®.  Our short courses provide comprehensive information and study options so you can progress your teaching with more ease. 
We have two courses, both of which are foundation courses (pre-requistes) before moving to our other postgrad courses -  Psoas Release with Zen Ki Yoga® and Back Pain Therapy.  Learn a new skill, impress your students with your new knowledge, get ready to change more lives...



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Back Pain Therapy with Zen Ki Yoga®   BOOK NOW>>>

Back Pain Therapy Teacher Training

An in-depth study of Zen Ki Yoga®, the meridians, diet, the principals of yin & yang and Traditional Chinese Medicine in relation to spinal health.

Learn about the foods that heal and hurt the spine.

"I have had so much success in helping clients with serious back pain become pain-free and I want to share this unique information with as many people as possible." Janie Larmour (founder of Zen Ki Yoga®)

Hear from just two of many clients...

I was in a serious car accident 9 years ago. For many years I have tried all treatments with physiotherapists, acupuncturists, chiropractors and pilates but i was still on pain relievers as nothing really helped. I have been doing Zen Ki Yoga for 3 months and have finally experienced days of no pain and am not on medication anymore as I felt much better almost immediately - after a month of going twice a week and doing yoga at home. If I had known about Zen Ki Yoga many years ago, I would have not endured the physical torment I have given to my body for over the past 9 years with medication, when I had the accident I had a team of rehabilitation specialists and none of them thought about Zen Ki Yoga, I thank Janie for being so understanding and patient also she has given me the tools of knowing my strength and weaknesses. Thank you Janie for changing my life xx

Caroline A. - Penrith, Australia


Doctors told me I had to give up all the things I loved and have an operation to fuse my lumbar spine. Determined to fix myself and live drug and operation-free, I was recommended Zen Ki Yoga® by a friend and haven't looked back since.

Zen Ki Yoga® has been able to heal me in ways that drugs, doctors and physios were not able to. This is why I wanted to become a Zen Ki Yoga® teacher.

Susan Cameron-Jung - Zen Ki Yoga® teacher - Sydney, Australia


This work will be like nothing you've ever seen or learned before.  LEARN A WHOLE NEW SKILL!!!!

This course consists of:

  • 3 healing Zen Ki Yoga® classes that you can learn to teach safely to your students with confidence

  • comprehensive and easy to understand anatomy of the spine

  • detailed information of the meridians and related Traditional Chinese Medicine that relates to the spine, back pain and how to use this information for healing

  • learn all about which foods heal the spine and hurt the spine

  • learn about the emotions directly related to the spine and how to address these with your clients in a safe way without issue, confrontation nor requiring a psychology degree!!!

  • lots of learning that will change your teaching, the health of your clients and allow them to do more yoga with you xxx

After suffering several accidents causing damage to her spine/lower back at the age of 15 during her competitive springboard diving and trampolining career, Janie finally learned the tools to heal her debilitating lower back pain. For years she was a successful personal trainer with a red carpet list of celebrity clients, but even during these years, she still suffered from back pain. It wasn't until she honed her skills in Japanese yoga and used all of her knowledge to develop Zen Ki Yoga®, that she became pain free. She has gone on to help 1000's of clients with many body alignment issues, serious health issues, digestive and women's health issues. Zen Ki Yoga is like nothing you've ever done before and you are about to find out WHY Zen Ki Yoga® is the most effective healing system you'll ever learn.

Psoas Release with Zen Ki Yoga®      BOOK NOW>>>

This is one of our two foundation Post-Graduate Zen Ki Yoga® Teacher Training Module to qualify yoga teachers of any style of yoga to teach Zen Ki Yoga® safely and effectively. You will learn three complete Zen Ki Yoga® classes and two shorter sequences that you may chose to do at the beginning, during or after your current yoga classes. This course is also for personal trainers, pilates teachers, shiatsu practitioners and other body workers.

The psoas muscle is easily released with Zen Ki Yoga® using the principles of yin and yang, the meridians that relate to this muscle group and modern muscle release techniques.

Once you learn this work and use it on yourself and your clients, you will be amazed at the changes to your body and the health of your spine and your MIND xx

The course consists of:

  • detailed video for you to study of the three Zen Ki Yoga® Psoas Release classes with comprehensive instruction for every pose

  • tutorials for each individual pose

  • Zen Ki Yoga® Psoas Release training manual

  • two shorter sequences to use during your current classes or with private clients

  • class templates so you can have the class in front of you while teaching

  • detailed Anatomy study of the psoas, the lower back, the related meridians and more...

  • detailed Anatomy & Physiology of the body in relation to how the psoas relates to hormones, blood flow, emotions, posture and more...

  • you have access to this course for as long as you need. You may purchase and do the course at a later time (please let us know if you are doing this). You may also complete this course in as little as 4-5 weeks - it depends on the amount of time you have available.

Course requirements:

  • hand in necessary assignments

  • 5 hours/week over two months of study of this course = 40 hours of study + 24 hours of Zen Ki Yoga classes = 64 hours

  • you will be required to send us a 20-30 minute video of your class while you are teaching in order to gain qualification. We do need to see that you have grasped the information and are able to safely and successfully convey that in a teaching environment.

Face-to-Face Workshops

The course is predominantly online so everyone can access this course, however, face-to-face workshops will be held in Sydney, Melbourne, Gold Coast, Brisbane and Los Angeles throughout the year. While it's ideal to attend one of these, we understand that not everyone can get to them due to distance etc. We will give plenty of notice for each. If we get enough people from other areas - Denver, Houston, DC, Fort Lauderdale, other areas of California or even other areas of the US, New Zealand and of course Australia, we will hold these workshops also.

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