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Please do not contact us with sales calls/mail or SEO emails



To save you time - before emailing us:

Group classes are only Tuesday & Friday 12.15 - 1 pm and Saturday 9-10 am.

Bookings essential online (if you have a current pass) or email minimum 1 hour prior


If it is your first time please arrive 5 minutes early to fill in a registration form.


Janie is available for private classes, shiatsu and corporate classes. Email to enquire>>


Our website information is always up to date, please check as Janie is away several times a year by pressing this link 'check timetable and teacher changes' and that will confirm the class and if there is a replacement teacher.

Everyone is welcome.  There is no prior knowledge, experience or level of ability or flexibility necessary - we will accommodate you xx