Your Digestive Power

Location: via Zoom

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Saturdays, 2 - 16 August 2025

3.30 - 6 pm EST

LIVE or via Zoom Price auto-converts to AUD/£/€/USD/NZD

Session will be recorded and available for 1 month afterward.

Cost: $249 AUD (auto converts to your currency)

GET 6 CPD/CEC points

Your digestive system influences many aspects of your life.

Learn the foods to compliment each digestive organ and the yoga poses to specifically strengthen and release them.

Strengthening it, toning it and making sure it is working at it's optimum changes your health, your appearance and your mental/emotional state.

Your digestive system can affect:
• Your mood
• Your back health
• Your emotions
• Your skin
• Your thoughts & mental wellbeing
• Your weight
• Your neck & shoulders

• Your relationships

• Your face

• YOU

LEARN HOW AND WHY....

Book

Learn the anatomy, the yoga poses and the best foods to make each digestive organ work at their optimum.

Weekly breakdown:

Week 1

Exploring the digestive system, locating the organs – learn where your organs are located and why it is important to know their location for better digestion. Learn the important details of the inner workings of your digestive system.
The Stomach and the Spleen/Pancreas – our digestive power organs - the most effective stomach and spleen poses to assist with creating a strong digestive system.
Foods to assist the stomach and spleen, foods that upset the stomach and spleen.
Emotional and mental influence of the stomach and spleen.
Stomach and Spleen’s influence on your weight, face and relationships.

Week 2

The Liver and Gall Bladder – our detoxing and fat burning organs – learn the most effective yoga poses for the liver and gall bladder for effective digestion AND detoxing the body.
The Kidneys – our liver’s friend, our body’s eliminator – learn how to use yoga poses assist the kidneys.
Foods to assist the liver, gall bladder and kidneys, foods that hurt the liver, gall bladder and kidneys.
Emotional and mental influence of the liver, gall bladder and kidneys.
Influence on back health.

Week 3

Our Intestines – the small and large intestines – our final digestion and absorption + elimination - learn the most powerful yoga moves to directly target the small intestine and the large intestine.
Foods to assist the small intestine and large intestine, foods that hurt the small and large intestines.
Key pressure points to assist digestion – learn to locate and how to press different points in your body to assist with different digestive issues.
Emotional and mental influence of the small intestine and the large intestine.
Small intestine’s influence on body shape, weight, neck and shoulders.
Large intestines influence on bum, thighs, back health, neck and shoulders, skin and more.