zen ki yoga®
The most effective healing system you will ever learn...

Winter Detox 11 - 20 June 2026
Location: Your home
ONLINE via Zoom

Water Element/Kidney & Bladder Meridians
Back health, bladder strength, relax nervous system, stay motivated through winter, develop confidence, will power
10 days - 10 zoom yoga classes + extra online yoga classes, daily email guidance, recipes
In this 10-day online detox we are doing a specific detox for your kidney and bladder meridians (the water element) and then we will ease you back to your diet with some healthier habits. You will do daily yoga classes LIVE with Janie on Zoom, receive daily emails and you will receive recipes to align your body with winter time and lots of information to help you through your detox.
The detox will help you:
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detox your digestive system
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improve posture
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assist in weight loss
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tone your body
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keep you motivated
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tone your digestive system
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calm the nervous system
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align your mind with your body
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develop bladder strength
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strengthen the spine
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tone your bum
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and much, much more...
Enjoy daily yoga classes (live on zoom + extra online classes) with healthy, healing food recipes and lots of health information.
Zoom classes are in Sydney/Australia time:
Thursday, 11 June 6 - 6.45 am Intro & Class
Friday, 12 June 6 - 6.45 am
Saturday, 13 June 7 - 7.45 am
Sunday, 14 June 8 - 8.45 am
Monday, 15 June 6 - 6.45 am
Tuesday, 16 June 6 - 6.45 am
Wednesday, 17 June 6 - 6.45 am
Thursday, 18 June 6 - 6.45 am
Friday, 19 June 6 -6.45 am
Saturday, 20 June 7 - 7.45 am
The full program (10 Live classes) Book HERE >>>
Investment:
EARLY BIRD $175 until 21 May/$220 from 22 May (includes 10 LIVE Zoom classes, recipes, daily emails, online classes)
Price will auto convert into your currency as EARLY BIRD PRICES ($130 USD/£95 GBP/$215 NZD/€110 Euros)
10 day detox (6 live Zoom classes) Book here >>>
Investment:
EARLY BIRD $130 until 21 May/$165 from 22 May (includes 10 LIVE Zoom classes, recipes, daily emails, online classes)
Price will auto convert into your currency as EARLY BIRD PRICES ($95 USD/£75 GBP/$165 NZD/€85 Euros)
Zoom classes are recorded and available for 1 month after each class - you don't need to be LIVE.