zen ki yoga®
The most effective healing system you will ever learn...
Winter/Summer Detox
27 June - 6 July 2025
Location: Your home
ONLINE via Zoom
Southern Hemisphere - Winter
Water Element
Back pain, spine health, bladder strength, reproductive health, nervous system, calm stress & anxiety.
Choice of 6 or 12 zoom yoga classes + extra online yoga classes, daily email guidance, recipes
In this 10-day online detox we are doing a specific detox to align your body to WINTER You will do daily yoga classes LIVE with Janie on Zoom, receive daily emails and you will receive recipes to that are perfect for winter, plus information to help you through your detox.
The detox will help you:
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strengthen your bladder
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improve your posture
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strengthen your lower back
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release your upper back
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tone your body
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calm your nervous system
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tone and strengthen your digestive system
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keep your motivated through winter
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ground you, calm you, keep you centred
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align your mind with your body
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and much, much more...
Northern Hemisphere - Summer
Fire Element
Digestive power, heart health, calm mind, unity, improve communication, calm stress & anxiety
Choice of 6 or 12 zoom yoga classes + extra online yoga classes, daily email guidance, recipes
In this 10-day online detox we are doing a specific detox to align your body to SUMMER. You will do daily yoga classes LIVE with Janie on Zoom, receive daily emails and you will receive recipes to that are perfect for summer time, plus information to help you through your detox.
The detox will help you:
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detoxes the entire body and blood
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improve digestive fire
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tone your belly
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assist in weight loss
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strengthen your core
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relax the upper body
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tone and strengthen your digestive system
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calm the mind and emotions
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help your organs work harmoniously
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align your mind with your body
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and much, much more...
Enjoy daily yoga classes (live on zoom + extra online classes) with healthy, healing food recipes and lots of health information.
Zoom classes are in Sydney, Australia time:
Friday, 27 Junel 6 - 6.45 am Intro & Class
Saturday, 28 June 6 - 6.45 am
Saturday, 28 June 5 - 5.45 pm
Sunday, 29 June 7 - 7.45 am
Sunday, 29 June 5 - 5.45 pm
Monday, 30 June 6 - 6.45 am
Tuesday, 1 July 6 - 6.45 am
Wednesday, 2 July 6 - 6.45 am
Thursday, 3 July 6 - 6.45 am
Friday, 4 July 6 - 6.45 am
Saturday, 5 July 6 - 6.45 am
Sunday, 6 July 7- 7.45 am
The full program Book HERE >>>
Investment:
Early bird $165 by 6 June/$190 from 7 June (includes 12 LIVE Zoom classes, recipes, daily emails, online classes)
Price will auto convert into your currency ($110 USD/£85 GBP/$180 NZD/€98 Euros)