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Summer Detox

27 November to 6 December 2026

Location:  Your home

                   ONLINE via Zoom

ALL ZOOM CLASSES ARE RECORDED AND AVAILABLE TO YOU FOR 30 DAYS AFTER THE DETOX

Southern Hemisphere - Summer

Fire Element

Digestive power, heart health, calm mind, unity, improve communication, calm stress & anxiety

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Choice of 6 or 10 zoom yoga classes + extra online yoga classes, daily email guidance, recipes

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In this 10-day online detox we are doing a specific detox to align your body to SUMMER.  You will do daily yoga classes LIVE with Janie on Zoom, receive daily emails and you will receive recipes to that are perfect for summer time, plus information to help you through your detox.

 

The detox will help you:

  • detoxes the entire body and blood

  • improve digestive fire

  • tone your belly

  • assist in weight loss

  • strengthen your core

  • relax the upper body

  • tone and strengthen your digestive system

  • calm the mind and emotions

  • help your organs work harmoniously

  • align your mind with your body

  • and much, much more... ​

Northern Hemisphere - Winter

Water Element

Back pain, spine health, bladder strength, reproductive health, nervous system, calm stress & anxiety.

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Choice of 6 or 10 zoom yoga classes + extra online yoga classes, daily email guidance, recipes

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In this 10-day online detox we are doing a specific detox to align your body to WINTER  You will do daily yoga classes LIVE with Janie on Zoom, receive daily emails and you will receive recipes to that are perfect for winter, plus information to help you through your detox.

 

The detox will help you:

  • strengthen your bladder

  • improve your posture

  • strengthen your lower back

  • release your upper back

  • tone your body

  • calm your nervous system

  • tone and strengthen your digestive system

  • keep your motivated through winter

  • ground you, calm you, keep you centred

  • align your mind with your body

  • and much, much more... ​

Enjoy daily yoga classes (live on zoom + extra online classes) with healthy, healing food recipes and lots of health information.

 

Zoom classes are in Sydney, Australia time:

Friday, 27 November 6 - 6.45 am Intro & Class

Saturday, 28 November 6 - 6.45 am

Sunday, 29 November 7 - 7.45 am

Monday, 30 November 6 - 6.45 am

Tuesday, 1 December 6 - 6.45 am

Wednesday, 2 December 6 - 6.45 am

Thursday, 3 December 6 - 6.45 am

Friday, 4 December 6 - 6.45 am

Saturday, 5 December 6 - 6.45 am

Sunday, 6 December 7- 7.45 am

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The full program (10 Live classes) Book HERE >>>

Investment:

$210 (includes 10 LIVE Zoom classes, recipes, daily emails, online classes)

Price will auto convert into your currency as $155 USD/£120 GBP/$270 NZD/€140 Euros​​​

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10 day detox  (6 live Zoom classes)   Book here >>>

Investment:

$155 (includes 10 LIVE Zoom classes, recipes, daily emails, online classes)

Price will auto convert into your currency as $115 USD/£90 GBP/$200 NZD/€105 Euros)

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© The Centre of Yoga - Zen Ki Yoga® - all rights reserved.

Contact

janie@thecentreofyoga.com

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SEO and web development emails will not be returned or opened..

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Postage:

Suite 425

50 Macleay Street

POTTS POINT NSW 1335

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