` The Centre of Yoga - Zen Ki Yoga :: Timetable

New 2010 Timetable

Strengthen your internal organs and watch your body and health transform!

For regular classes: THERE IS NO NEED TO BOOK... MATS ARE PROVIDED... ALL CLASSES ARE CASUAL

William St, East Sydney

Prices

$16/class
$130/10-pass
$160/unlimited monthly pass
$14/lunch class
$115/lunch-10-pass

Monday Tuesday Wednesday Thursday Friday Saturday

6.00–7.00am Zen Ki II
13-week course
bookings essential
6-8am
stress release & flexibility bladder strength & liver detox weight loss & digestion
(starts 5 Feb)

7.30–8.30am digestive & belly strength Teacher
Training II
(teacher trainers only)
7–9am

8.30–9.30am
Meridians
10-week course
bookings essential
9.30–12pm
8 March–28 May
Philosophy of Yoga
(teacher trainers only)
9.30–11.30am stress release & sexual health

12.15–1pm
(45mins) lower back & neck release metabolism & weight loss building immune system metabolism & weight loss sexual energy & reproductive health

6.00–7.00pm metabolism & weight loss sex drive & healthy spine starts 2 Feb age reversal & healthy spine stress release & weight loss

7.15–9.15pm Macrobiotics
10 weeks
7.15–9.45pm starts 22 Feb Anat. & Phys I
13-week course
bookings essential

For private sessions or corporate classes, please phone (02) 9332 1118 or 0414 919 725 to enquire. Corporate groups from $11/person. Shiatsu massage available. Weights, cardio, circuit classes and personal training are also available. Please see services for more information.

Werrington

Arthur Neave Memorial Hall
Parkes Ave, Werrington

Every Thursday
9.30–10.20am – Women's Health

Casual - $12 or $7 concession (with concession card)
5 visit pass - $50 or $29 concession
These prices are for Werrington classes only.

Website by Amanda Glover